Emily Edison LMSW
Emily Edison LMSW BIO:
As a therapist, I understand how challenging this journey can be, and I'm committed to providing a safe, compassionate space where you can explore your thoughts and feelings without judgment. My approach is collaborative and tailored to your unique needs, drawing from techniques like Acceptance and Commitment Therapy (ACT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). Together, we will work to help you reach your goals and foster a sense of well-being in your life. Opening up to someone about your struggles can be a daunting and vulnerable experience whether you're dealing with anxiety, depression, or the lasting impacts of trauma, sorting through these difficulties can feel overwhelming. If you're ready to take the next step toward healing, I invite you to reach out and connect with me. Let's work together to navigate the challenges you're facing and move toward a more fulfilling and balanced life.